Asparagus by the BOX

You know you are 2 weeks from a show when you buy asparagus like this!!!

After 2 weekends of Phat Camp, I'm home this weekend. We had 2 very successful camps. I got to spend some quality time w/ Lishia Dean last weekend. We were the only 2 dieting, so we decided to stay together. I can't wait to see her step on stage this summer. I'm very excited for her and her routine.

The support I am receiving from everyone is actually overwelming and very much appreciated. This is going to be the best show ever because of YOU. I'm printing and reading each one. I have found out in the last few days that "haters" or "jealous people"are making me work even harder. Keep on hating because it's making me stronger and better than ever. It's really sad how someone can talk about you when they don't even know you. You know, no matter what happen in 2 weeks, I have accomplished more than most people ever think about doing. I love to help women achieve their goals and I'm going to keep on doing it!!!

I won't be posting pics next week, because I'm going to post the final pic the day of the show.

Thanks again for all of your support and prayers.

Have a Phat weekend

My T-Ball Team-GOOD LUCK

Good Luck Little Bears

I'm currently in Edmonton, Canada at camp and my T-ball team is playing their opening day. Kenny and my good friend Megan are coaching for me today. All of my players are great kids. I absolutely love coaching them. Next Wednesday is our first game, so I'll post pics next week.

I was in Atlanta last week and Canada this week, so I really haven't had time to stop and think-which is a good thing because I may just think about a pizza!!! I do have to tell you about a really cool thing they did at Atlanta Phat Camp. Our dear friend/client/many time phat camper decided to have a donation time for Lishia and myself. This was to help w/ the expenses leading up to our shows this summer. Jen played a song and we did push-ups and popsquats while these ladies laid money in our face. It was the coolest thing. I can not THANK them enough. I really did appreciate that. That's what's keeping me going-all of you. I'm still doing 2 hours of cardio and my training. I'm pretty much just eating tilapia and asparagus at this point. Well, till next week - God Bless all of ya.

Kim and Gunter at the Arnold

One of my favorite Arnold pics. Kenny has been a fan of Gunter for years. I actually met Kim several years ago when she was in our Arnold Classic Fashion Show. I think she is an awesome trainer and I know we'll see her back on the show soon:)

5 Weeks and Counting!!!

Hello,

I had a long week and didn't have a chance to post last week. Things are great at the Bear House. Rozalee started crawling and is in to EVERYTHING. She is totally opposite of Izabella. She's going to think her name is NO.

I attached a few pics of the girls getting their ears pierced. Izabella already is picking out more earrings!!!

My diet is going good and my cardio is kicking BUTT-literally.

We're at Atlanta Phat Camp and will post more later. Have a great weekend.

More pics

These were from Friday, just a little behind on my posting them:0)

I'm playing catch up today. I added a few of Izabella coloring eggs, her Easter Party at school and I almost forgot, I took them to get their ears pierced last week before the Church Easter Egg hunt/party. I told ya I had a crazy week!!!!

Hope you all had a Wonderful Easter

Was the Easter Bunny nice to you all???

The Bear family had a non-stop long weekend. I lost count of how many Easter Egg hunts we did over the weekend. I know there are 7 Easter baskets sitting on my table and only 2 children, Rozalee can't even eat candy yet:)

We went to the Lebanon Horse Races on Saturday night. I met up w/ some of my old co-workers and boss from Ethicon-Endo Surgery. I actually got to sit in the starting gate. Izabella got to pet a few horses and get her picture taken w/ the winner. She thought that was too cool.

The training and diet is going good. I'd love to have a Cadbury Egg but I'll just have to wait a few more weeks. I had a few helpers w/ me in the gym today while I trained legs.:)

7 Weeks and it's time to EAT

Well the PARTIES are over:) LOL

The Princess party was great. Snow White called and the girls loved that they got to chat w/ her. The boys didn't like it so much. The little princesses stayed up till 12 and then were ready for pancakes at 7 am. I thought I was dreaming when I heard them up that early. Rozalee wanted to get down and play w/ them so bad.

Well, I'm at 110 and I'm liking how I look this far out. I'm ready to eat, so I know the diet/cardio is working. I'm still kicking my own butt in training.

Well off to train legs and eat more tilapia and asparagus:) Till next week