Monday, December 14, 2009

Happy Holidays to EVERYONE














































Well last weekend we went to the Lebanon Ohio Horse Parade. It is 1 hour of nothing but horse drawn carriages. We try to go every year because it is the BEST of the BEST of parades.


















My grandma, mom, Izabella and I also went to see the Rockettes this week. I want to be a dancer!!! That is an awesome show and recommend it to anyone. There is so much talent up there on that stage, it's breath taking.


















Izabella was in her school Christmas program and our church program this weekend. She had her first program where she actually had to say something by herself. She did great but let me tell you, when the teacher says to say it loud, she does-guess she gets that from me!!! You could hear her over everyone when it comes to her singing x-mas songs. It was alot of fun, Rozalee liked seeing her sister up there too.


















Well as usual, I hope you all have a great holiday season and spend time w/ family and friends.









Friday, December 4, 2009

Happy Thanksgiving












This was the best Thanksgiving ever.
We celebrated my Grandma's 85th birthday then headed to Maryland to visit my cousins-I haven't seen in a long time. The kids had a blast, my aunt waited on the girls hand and foot, we ate and drank way to much for 4 days. If you are ever in Baltimore, go to Port Discovery, it's the coolest place for kids. Then we went to have lunch at ESPN Zone, got a private room plus Izabella got to meet the Raven cheerleaders. We did a day of bowling, then batting cages. The adults got to go out to a very nice place for dinner-Fogo de Chao. It's a HUGE salad bar but they bring you fresh cooked meat of 10 different choices on a HUGE sword. You'll have to go there to believe how this works. You have a chip and when it's on red they won't stop but as soon as you turn it green the MEAT is on it's way. I was scared at first, grown men running around with knives!!! Anyway, I hope you all had a great holiday w/ family and friends. Izabella is already asking about another road trip-they loved watching movies and eating out for a 10 hour drive. It was a PERFECT trip.
Did I mention I kicked my hubby's butt in BOWLING
(thank God he doesn't know how to use a computer to read this!!!!)



Thursday, December 3, 2009

Happy Holidays

Happy Holidays everyone!
Check out our December specials below! Take advantage of the opportunity to save $$ while the specials are available! You can treat yourself to a special holiday present or purchase a gift certificate for a friend, relative or sweetheart. It’s also a great time to check out our newest product, Solution 5. Solution 5 is a meal replacement that is launching this week and it’s YUMMY! It’s a must try that will be a must have!
Need a little help with your holiday list? Check out the following December specials! Sale ends Dec 31st!
All available for immediate purchase at www.Jennyh.com ,
www.Getphatwithjen.com , or www.GetphatOnline.com !
DVDs
Series 1 and 2 are great stocking stuffers for loved ones. Each series is available for only $74.99.
POSING DVD
Are you getting ready to hit the stage in 2010? If so, you need this Posing DVD to help you perfect your stage presence. The Posing DVD is available for $14.99!
GET PHAT ONLINE
Are you a stay at home mom, business woman, or an 8-5:00 woman trying to stay in shape? Well, right now you’ll get the best deal -- the deal of all deals. With the Get Phat Online program you receive the attention you deserve as you work with a team of trainers who interact directly with you to create customized weekly plans. During this special offer, you’ll receive 16 weeks for only $1,200.00. This averages to $75 a week and includes workouts, cardio, and nutrition plans -- all customized for you. This is a super deal! Visit us on the web and read client testimonials at www.getphatonline.com or contact Lishia Dean at llrocksolid@hotmail.com.
PHAT GIRLZ
Are you considering competing again or for the first time in the New Year? Join our Phat Girlz program and let our IFBB Fitness and Figure professionals get you in shape and ready for the stage. Work with Jen, Latisha, Heidi and the team to get into the best shape of your life! Get 16 weeks for the price of 12! Check out the Phat Girlz program and testimonials at www.getphatonline.com or contact Lishia Dean at llrocksolid@hotmail.com.
TRAIN WITH JUST JEN
If you are a woman looking for lots of TLC then hire JUST JEN for your one-on-one customized training. For pricing contact Lishia Dean at llrocksolid@hotmail.com.
GET PHAT WITH JEN
The new Phat Camp schedule is out! You can train with Jen and her TEAM at a location near you or pick a Phat Camp destination far from home! Check out www.GetPhatWithJen.com and sign up for Phat Camp today. If you register or pay a balance in December you’ll receive a $50 gift certificate via mail for camp store! Email Heather Bear for more any additional questions bearclaw@seidata.com
PHITNESS RETREATS WITH JEN
If you’re looking for more of a one-on-one training experience with Jen Hendershott, you’ll want to check out the Phitness Retreat. Sign up for a Phitness Retreat where you’ll work with Jen in her home town in North Carolina. For a list of dates visit www.GetPhatWithJen.com! If you register or pay a balance in December you’ll receive a $50 gift certificate via mail for camp store. Email Heather Bear for more any additional questions bearclaw@seidata.com .

SOLUTION 5
Scivation Solution 5 is the final evolution of the Meal Replacement (MRP). Solution 5 is a delicious, rich, amazingly tasty meal replacement that combines the perfect ratio of protein, essential fatty acids and fiber. It’s ideal for carb-controlled diets. Solution 5 is one of the only meal replacements that provides multiple anti-oxidant servings of fruits and vegetables. Scivation has taken the guesswork out of eating. What's the best part? Solution 5 provides all of this and tastes incredible without the use of corn syrup solids, added sugars, fructose or maltodextrin. Solution 5 has everything that you need and nothing that you don't need to be on your way to the body of your dreams.
http://www.jennyh.com/store/index.php?main_page=product_info&products_id=478
$29.99
EstraCort and Trimfat
Save $10 when you purchase EstraCort and Trimfat. Take advantage of this great monthly special from PGN. Includes 1 bottle of PGN EstraCort and 1 bottle of PGN TrimFat for only $64.98! A $10 Savings! http://www.jennyh.com/store/index.php?main_page=product_info&cPath=85&products_id=453
GIFT CERTIFICATE FOR ANY OR ALL SERVICES
If you want the perfect stocking stuffer you can buy a Gift certificate for a friend, family member or sweetheart. You can purchase any amount for any service or product. Email Heather Bear at bearclaw@seidata.com or Lishia Dean at llrocksolid@hotmail.com.

Tuesday, November 24, 2009

Do ya need a little motivation?

Well then-
Here's some motivation-
I got a new client this week and she is 80 years old!!!!
She did a total upper body workout w/ 5 pound dbs and never complained once. She did all supersetting and a set of abs on the ball. She was amazing. I'll get a picture of her next week and post it. She walks 1.5 miles a day and eats SO clean and healthy. I just hope I can walk at 80 more less lift weights.

Today I worked at the salon and saw an old friend I used to work with, Amanda. She came in for a set of nails. She was one of my bridesmaids and a very close friend. It seems that once I quit Ethicon we kinda lost contact w/ one another. No more of that, after telling old stories and going to our local pizza stop we are going to stay in touch. Congratulations to Amanda, she is engaged!!!!

Well Happy Turkey Day and EAT and ENJOY. It only comes 1x a year.

Sunday, November 22, 2009

We went to Gatlinburg











Well we got to camp 1 last time this year and we got to take Bull. It was his last camping trip and he is now in heaven. I'm going to miss that dog-he was the first thing Kenny ever bought me when we started dating 10 years ago.
Everyone had a blast camping. Kenny and I bought bikes to keep up w/ Izabella on her bike. Kenny & Izabella rode the sky lift while Rozalee and I shopped:) and bought fudge. We did ride the tram up the mountain to see the bears.
I wanted to show everyone how much our pup is growing. He's already 45 pounds and has BIG shoes to fill since he is our only dog.
I hope everyone has a great Thanksgiving, we are heading to Maryland to visit my aunt and cousins. I can't wait. I'll post pics when I get back.
Have a SAFE and HAPPY Thanksgiving and be thankful for all you do have and don't worry about what you don't have.
Heather

Sunday, November 8, 2009

Transformation of the Month

http://worldphysique.com/transformationofthemonthnov09.

I'm so honored to receive this. If you are not already a member of World Physique-you need to be. Their site and magazine is awesome.
Check it out.

Halloween Pics











I hope you are recovering from the candy:) I added a few pics from Izabella's school party and from Halloween. One of my friends Tanya from Canada sent me both of these Princess dresses-they got put to good use. Rozalee was a fairy and Tinkerbell, Izabella was Ariel and then was Cinderella in her white wedding gown. They had fun and we didn't eat too much candy-LOL.
I did a photo shoot in Chicago yesterday. My dear friend Joyce rode w/ me. It was a fun day-long but fun. I can't wait to see the pics.
We did find out that our 10 yr old rottie has cancer-it's bad enough that it effects people but it gets to animals too. For those of you that don't know, I'm a veterinary technician-that's actually how I met my husband. He came into the office w/ a sick rottie too. I got this dog as a pup that someone brought into the office. I begged Kenny to let me get a puppy and he couldn't say no-pups are so cute. It makes ya wonder if they will ever release the cure to cancer-I know they have it but they are making tooooooo much money off of it. So we are just enjoying our last couple weeks w/ him. He is getting spoiled inside with the girls loving on him all the time. I'm hoping to take him camping 1 last time this weekend.
Well here's to another week.
Congratulations to Lynne on her placing at the Monster Mash. I got to go watch and it was a BIG show.