Great Group of Ladies

I had the pleasure of helping my friends Joyce & Beth train a group of great ladies. I got to do a little bootcamp/leg class on Saturday. I hope they don't hate me too bad.

Starting next Friday, I'll be posting weekly transformation pics of myself until Jr. Nationals in June.

Stay tuned.

I recommend EVERYONE take Glutamine

Glutamine is for all ladies who train!!!

Great for building muscle, enhance muscle recovery, decrease muscle breakdown.
I take it 365 days a year-even when I was pregnant. My doctor recommended it. It I ever run out and don't take it for a few days, I usually end up sick. It helps w/ your immune system-especially in this weather.

You can order here http://www.pgnnutrition.com/shop/4
$19.99 and it will last you long while. E-mail me if you have any questions about it.

Happy 2010

Happy New Year
I hope you have a bigger and better year than 2009.

I had a nice quiet New Year at home. We watched a few movies and were in bed at 12:05. Man how times have changed over the last 10 years. I can remember staying out till 3am. Does that mean Kenny and I are getting old:) It's not worth having 1 drink and driving home. We took Izabella to see Alvin and then to get pizza. What a cute movie-I recommend it to all kids. Rozalee isn't old enough yet to sit through a movie. I did get to go to my Italian family reunion on Friday. It was great seeing everyone-I only see most of them 1x a year.

I got all the Christmas decorations down and ready to start a new year. I love the holidays-wish they came more than 1x a year.

I did it-I Ice Skated and didn't fall!!!!

Was Santa good to you? I had the bestest of all best weeks.

It started w/ a Cookie Exchange at my moms. I came home w/ 72 cookies:) It was my first and alot of fun. Izabella thought she died and went to heaven picking cookies from everyone's baskets.

On Thursday we took the girls to lunch and went ice skating. It was so much fun. Kenny and Izabella went last year so it was my year to try it. I haven't roller skated in years but it was just like riding a bike. The only bad thing was kids were better than me and the older ones were TEXTING while skating. I thought driving and texting was bad:)

Santa was WAY to generous to the girls and me. The girls got way to much as usual. My hubby was extra generous to me. It was a nice day to chill out and have a glass of wine or two.

I'm very thankful for everything and everyone in my life.

Have a great NEW YEAR and be safe.

I did it-I ICE SKATED and didn

I did it-I ICE SKATED and didn

Christmas at Bears

It's already Christmas at the Bear's. Izabella had her last day of school w/ a fun little X-mas party. Santa and Mrs Claus showed up on Saturday while we had all the Bears and my side of the family here. You should of seen the kids faces when Santa barged in the front door during dinner:) Talk about FOOD, we had enough food for 2 other families. I had the most ever at my house-around 20 adults and 6 kids. Sunday we finally got a chance to play in the snow. Kenny pulled Izabella behind the quad on a new sled that Santa brought.

MERRY CHRISTMAS and be thankful for what you have and who cares about what you don't.