1 Week till the Arnold

Wow, this time next week, Jen will be on stage. I can't believe I was pregnant this time last year. How time flies!!!

The weather is finally starting to get nice. The girls and I got to do some outside cardio-which I love. I actually did sprints this morning in the rain.

You can tell my dog loves the girls and loves being inside. I attached a picture of Izabella and one of her friends playing dress-up.

Another week down of dieting:) Not much changes from last week.

Have a great weekend.

Heather

I'm now 12 weeks OUT

Hello,

I'm going to start my 12 week out blog for my show May 23rd. I'll be in South Carolina if anyone wants to come watch. These pics are not good, but that's why we call them before's:) Thank God. I had to throw in Rozalee so you can at least have something good to look at.

The 4 Bears are all doing good. We just started planning for Izabella's 4th birthday party. Izabella will be in the Arnold Fashion Show on Sunday March 8th.

Let me know if anyone wants to attend Phat Camp for 250.00.

Stay Phat and hope my pics look better next Friday.

Happy Valentine's Day

Rozalee helped Izabella at her school party open her candy.

All of the kids loved seeing her at school.

I hope you all had a nice evening out w/ your loved one on Saturday. It was nice being home this weekend. It's finally starting to warm up in Indiana. I got out for the first time since October, to go walking. Izabella is driving me crazy to get in her stroller and go for a walk.

Well I'm off to take a Sunday afternoon nap:)

While I was in Phoenix, Izabella and Kenny built a snow man. He's still standing because we got more snow and ice, AGAIN. He did loose his arms and nose-my blueheeler stole them:)

Rozalee is 7 months old and jibbery up a storm. This penguin is her new best friend. I can't believe how fast they grow up. She currently has RSV but is getting better.

I'm in Tampa this weekend then home for 3 weekends in a row. I can't wait for Valentine's Day and a nice dinner out.

Hope to see you all at the Arnold.

SNOW

Well, I was home for 48 hours and Jen and I our now in WARM PHOENIX Arizona. We got hit w/ a huge snow/ice storm on Wed/Thurs but I made it to the airport finally after 3 hours of driving. Kenny and I did get to take the girls sledding, which was fun!!! Izazbella even got to ice skate last week w/ her new pink skates before I left for Canada. I didn't get a chance to put these pics up last week.

Just so you know, I love Phoenix and their weather. I'm getting to do sprints outside and I LOVE it. I have Spring Fever:) It will even be better in Tampa next week.

Stay Warm wherever you are.

PHAT CAMP CALGARY 09

What a COLD camp? It's freezing here.

I want to send a HUGE CONGRATULATIONS to Terri on her pregnancy, I'm so excited for her. Here is a picture of one of our online clients-Tanya.

It was great seeing her again. Camp was amazing as usual. There were alot of touching stories this weekend. This is why I love, what I do. If you have more pics from camp send them to me and I'll post them. Off to Phoenix on Thursday. Hope it's warm and I hope they WIN the Superbowl.

Phat Camp Calgary

We are currently at Calgary Phat Camp. It's even colder here than Indiana.

We have a full 3 weeks ahead of us. I'm traveling for 3 weekends in a row.

I'm going to have to be short today because I'm so busy right now. You'll see I painted Ms Izabella's nails before I left. I miss the little girls already.

Until next week-have a Phat Week