Friday, November 19, 2010

Congratulations to NICOLE AGAIN:)




I'm SO SO proud of her. She looked even better than at the Monster Mash. She placed 4th at the Kentucky Muscle which is a HUGE show. She placed 4th in the figure A class.
Someone once told her she needed to take drugs to get on stage-MAN did I prove that trainer WRONG. You do not need drugs to compete just a good trainer that can give you proper advice about eating enough food and training HARD.


Way to go. If you are looking to compete in 2011 or have a goal you need to achieve-let me know. That's what I do best.

Saturday, November 13, 2010

Turning Point 24 Hour Gym in Brookville, In

A New Year A New YOU!!!
Come workout w/ me Sat & Sun January 7-8 in Brookville. Start the year out right with your New Years GOALS. I'll make sure you achieve them. Email me at Bearclaw@seidata.com for more info. Space is limited so you will recieve one-on-one attention.
Hope to see you there.

Monday, November 1, 2010

Congratulations NICOLE!!!
















Nicole is the lady I was telling you about earlier. She has a great story-like most women BUT she made time for herself to compete. She had a goal and went after it. She placed 2nd in Figure Novice out of 13 and 2nd in her figure class which had 10 girls in it. I was so proud of her, I was so nervous, you would of thought that it was me up there. She is going to compete again in a few weeks.










I hope you all had a great Halloween. My Minnie Mouses sure did!!!!! We have enough candy to last us till next years Halloween. Izabella wants to wear her outfit when we go on our Disney Cruise. Hey, if anyone has done a Disney Cruise let me know. The entire family on my side is going and I want to know if there is something I should or shouldn't do. We are so excited. I've never been in a cruise before!!!










Also let me know if you are interested in the Brookville Workout Weekend at teh new gym. It's Jan 8-9. My friend Beth is already teaching classes there so it should be a great weekend.





It will be similar to the one her and Joyce Rogers did last year. I will be teaching more than legs this year though!!!! I know all the ladies loved the leg workout!!!!
Have a great week and GO COLTS!!!!
I'm heading to the MONDAY NIGHT FOOTBALL GAME!!!! I've never been so I'm so excited. Should be a good game!!!!!