Tuesday, November 24, 2009

Do ya need a little motivation?

Well then-
Here's some motivation-
I got a new client this week and she is 80 years old!!!!
She did a total upper body workout w/ 5 pound dbs and never complained once. She did all supersetting and a set of abs on the ball. She was amazing. I'll get a picture of her next week and post it. She walks 1.5 miles a day and eats SO clean and healthy. I just hope I can walk at 80 more less lift weights.

Today I worked at the salon and saw an old friend I used to work with, Amanda. She came in for a set of nails. She was one of my bridesmaids and a very close friend. It seems that once I quit Ethicon we kinda lost contact w/ one another. No more of that, after telling old stories and going to our local pizza stop we are going to stay in touch. Congratulations to Amanda, she is engaged!!!!

Well Happy Turkey Day and EAT and ENJOY. It only comes 1x a year.

Sunday, November 22, 2009

We went to Gatlinburg











Well we got to camp 1 last time this year and we got to take Bull. It was his last camping trip and he is now in heaven. I'm going to miss that dog-he was the first thing Kenny ever bought me when we started dating 10 years ago.
Everyone had a blast camping. Kenny and I bought bikes to keep up w/ Izabella on her bike. Kenny & Izabella rode the sky lift while Rozalee and I shopped:) and bought fudge. We did ride the tram up the mountain to see the bears.
I wanted to show everyone how much our pup is growing. He's already 45 pounds and has BIG shoes to fill since he is our only dog.
I hope everyone has a great Thanksgiving, we are heading to Maryland to visit my aunt and cousins. I can't wait. I'll post pics when I get back.
Have a SAFE and HAPPY Thanksgiving and be thankful for all you do have and don't worry about what you don't have.
Heather

Sunday, November 8, 2009

Transformation of the Month

http://worldphysique.com/transformationofthemonthnov09.

I'm so honored to receive this. If you are not already a member of World Physique-you need to be. Their site and magazine is awesome.
Check it out.

Halloween Pics











I hope you are recovering from the candy:) I added a few pics from Izabella's school party and from Halloween. One of my friends Tanya from Canada sent me both of these Princess dresses-they got put to good use. Rozalee was a fairy and Tinkerbell, Izabella was Ariel and then was Cinderella in her white wedding gown. They had fun and we didn't eat too much candy-LOL.
I did a photo shoot in Chicago yesterday. My dear friend Joyce rode w/ me. It was a fun day-long but fun. I can't wait to see the pics.
We did find out that our 10 yr old rottie has cancer-it's bad enough that it effects people but it gets to animals too. For those of you that don't know, I'm a veterinary technician-that's actually how I met my husband. He came into the office w/ a sick rottie too. I got this dog as a pup that someone brought into the office. I begged Kenny to let me get a puppy and he couldn't say no-pups are so cute. It makes ya wonder if they will ever release the cure to cancer-I know they have it but they are making tooooooo much money off of it. So we are just enjoying our last couple weeks w/ him. He is getting spoiled inside with the girls loving on him all the time. I'm hoping to take him camping 1 last time this weekend.
Well here's to another week.
Congratulations to Lynne on her placing at the Monster Mash. I got to go watch and it was a BIG show.