Happy 4th of July

Happy 4th of July Everyone,

I have to say that we attended a beautiful wedding last Saturday. Best of all, I got to see a few of my elementary/high school teachers and friends. I hope my elementary gym teachers reads this!!!! I did giver her a business card.... I haven't seen her since I was in 6th grade in 1999. I used to hold the record in a few of the long runs, she had us do. I used to hate doing them along w/ the wall sits, pull-ups and whatever else she used to make me do. I don't think she ever thought I would be doing what I'm doing today. I told her, that I still think of those school days and make some of my clients do some of the crazy things I had to do in elementary school. They may be old school but they work! I also saw an old high school friend that I hadn't seen in 12+ years. It was great talking about old times and some of the stupid thing we used to do. I can't believe both of us are married w/ children. I still can't believe some of the people I got to see and visit with. It was a great time.

I also got to go to my friends Joyce house and train in her gym. This was the first time in awhile that I got to workout somewhere besides my house. That was a nice change.

Little Rozalee will be a year old on Sunday-can't believe that either. It's amazing how time flies. I'll have some pics up next Friday of her party.

I hope you all have a safe holiday weekend. Spend as much time w/ your friends and family because you never know when it'll be your last time seeing them. I've had to attend a few funerals here lately and it's sad to say BUT you just never know.