Thursday, August 27, 2009

Grandma babysitting

I leave my 2 girls w/ my mom and my grandma and come home to this!

They were hot and wanted it to snow. Izabella got out her winter clothes hoping for snow so she could go sled riding. I told her she has to wait a few more months for that!

Jen and I are headed to NY this weekend for camp. Are you all ready for a Labor Day celebration? I am because it's my birthday and I'm going to eat CAKE w/ lots of icing. This will be the first year (in awhile) I will eat it and not think twice about it.
If you are stressing over your weight-you're not going to loose it. Trust me- I know. Stress can do more harm than good. As long as you do your best and work as hard as you can in the gym, that's what matters most. You didn't gain the weight overnight-so you're not going to loose it overnight. Be patient BUT don't have 100+ excuses of why you can't loose the weight. I've heard enough excuses this summer of why I can't do it-I should write a book.
This is my favorite saying that a few of my clients are sick of hearing me say. Yes, you will have days when your head is not in the game-I have em' too. If you do, then take the day off, if it makes you feel better. We all do-we are all human. Don't beat yourself up about it. Start the next day as a new day and a better day.
Well I got to finish packing camp stuff. Until next week-Happy Labor Day
It's a holiday-enjoy it w/ family and friends. Be thankful for all you do have and don't worry about the things you don't have. Worrying isn't going to make you have them!


Mari said...

Thank You Heather!! NEEDED to hear that! LOVE THE PICTURES!!

Kathy:)! said...

Hi Heather!! SUPER CUTE PICS!!! Glad things are going great for you!! Things are going great for me too... hiking, fishing, and yes, I'm still running my sprints too!! Have a great labor day!